A Nutrition Evening with Jennifer Powell PDT

During this session, Jenny covers fuelling for cycling, before, during and after the event, as well as some general nutrition guidance.

Jenny holds a BSc Hons Sports Science (UWE University) and IOC Sports Nutrition.  She works both online and in person with a variety of clients from general population to elite athletes. Whether your goal is performance, lifestyle, or fat loss Jenny can help to educate, support and provide accountability.

Jenny has been active and played a variety of sports throughout her lifetime.  10 years ago she bought her first bike and has worked hard both with training and with nutrition.

"I have progressed my way up from a sportive rider to the UCI Continental level.  I won several podiums in the UK Women’s National Road series taking 4th overall, along with being a winner at home and in Europe."